Top 4 Foods to Avoid After Teeth Whitening: Good Oral Health

Teeth whitening is an easy and affordable way to restore brightness to your smile, making it a popular procedure in the field of cosmetic dentistry. While there are few restrictions to such a procedure, avoiding certain foods and drinks can help you maintain your teeth whitening for a longer period of time.

As Bossier dentist Dr. Chris Mott explains, “Teeth are specifically vulnerable to staining immediately following a thorough whitening session, and adjusting your eating habits after the procedure can assist your teeth to remain to brighten to their whitest possible shade.”

The foods and drinks discussed in this piece have proven to be those that can cause discomfort to other sensitive areas of your mouth as well as your teeth. It is suggested that these items be avoided if you choose to receive teeth whitening treatments.

Dark Beverages

Clear or light-colored liquids such as milk or water are perfectly fine following a whitening treatment, however, colored beverages can leave stains on your freshly whitened smile. Avoid drinking dark soft drinks, tea, coffee, and red wine for several days after undergoing a teeth whitening session.

Colored juices like tomato juice, grape juice, orange juice and cranberry juice may also stain your teeth, according to teeth whitening precautions. You can  reduce the contact of any liquids on your teeth by only sipping beverages through a straw.

Staining Foods

As with the beverages we just mentioned,  many foods and ingredients are more likely to stain your teeth. Staining culprits include dark soups, dark chocolate, tomato sauces, soy sauce, stews, beets, dark marinades, and blueberries. Indian and Spanish cuisines may also darken your teeth due to the liberal use of curry and tomato sauces. Avoiding these foods can keep your teeth bright and white. 

Cold Drinks and Foods

Teeth may be sensitive to cold temperatures for nearly 36 hours after a whitening session. To reduce pain due to temperature sensitivity, avoid direct contact with any cold foods and drinks. If your sensitivity is high, avoid eating some foods straight from the refrigerator and only consume items at room temperature or warmer.

Acidic Foods

The process of teeth whitening can easily leave teeth temporarily sensitive to all acidic foods and drinks, resulting in discomfort and pain while eating.

As the bossier dentist, low-pH items such as limes, oranges, vinegar, lemons, pineapple, pickles, grapefruit, and soft drinks can raise the acidity of your saliva, possibly damaging areas of your teeth that have already weakened by whitening chemicals.

Avoiding these items after your whitening treatment can assist you to prevent food-related pain. According to the Consumer Guide to Dentistry, you may be specifically sensitive to acidic foods or drinks if you have preexisting cracks in your teeth, gum recession, or leaking dental restorations.

Dr Mott

Dr Chris Mott

Dental Visit

An essential step before teeth whitening is consultation from your Bossier dentist to determine if whitening is recommended and to determine whether or not you may have sensitivity issues afterwards. Your dentist can easily carry out an evaluation of your teeth and also conduct a “touch and air” test to find out the kind of whitening treatment that would be most appropriate for your specific teeth.

If you need more advice about teeth whitening, visit Dr. Chris A. Mott. Dr. Mott proudly serves the greater Shreveport & Bossier area. His dental practice has the best in modern dental technology and their highly trained staff is ready to assist you. Dr. Mott is one of the best, most highly rated Bossier dentists. Stop in and see what everyone is talking about. Make your appointment with Dr. Mott today.

 

Brushing Your Teeth With Charcoal Can Help How?

Should You Brush Your Teeth With Charcoal?

People will try anything from advanced toothpaste to whitening strips and gels to get shining white teeth. But most of the time, these products just don’t produce the results they are looking for. YouTube and Pinterest have revealed that the secret to whiter teeth lies in activated charcoal use. Many bloggers suggest that activated charcoal helps remove the stains left on your teeth from tea, coffee, and red wine in an effective way. Is it a good idea to substitute your mainstream toothpaste with the black powdery charcoal? A number of dental experts were consulted and give their opinions as to whether it is harmless and effective to brush your teeth with charcoal or if you should simply stick to your regular toothpaste.

“Activated charcoal is one of the purifying agents used to absorb impurities,” reveals Dr. Mark Wolff. The powdery substance, in addition to being utilized in air filters, is used in hospitals to treat poisoning or overdose of drugs. The surface of activated charcoal has cracks and crevices that can trap toxic substances. This prevents your body from being harmed by the substance. Afterward, your body removes all the harmful elements via bowel movements.

Today, this useful powder is being used as an ingredient for detox regimens, face masks, and other cleaners. After dominating the health and beauty market, activated charcoal is now being utilized to whiten your smile. As activated charcoal can easily remove toxins from the human body, can’t it wipe away the stains from your teeth?

Reviews from many users reveal that it does in fact work. You just need to break the capsules that contain activated charcoal and blend the powder with water. This creates a paste that can be applied to teeth for three to five minutes. Once you rinse away the charcoal, your smile will come out white and gleaming. Some people choose to benefit from toothpaste that contains charcoal.

Dr. Wolff also revealed that many people have discolored teeth due to poor dental hygiene. Some foods, such as blueberries, can stain teeth as well. Attempts to use charcoal in toothpaste have not proven to be a major success. Dr. Kim Harms, a representative for the American Dental Association, has an opposing view. He says that there is no proof that activated charcoal is helpful in removing stains from teeth. “The substance is just like any other abrasive and it can potentially damage your teeth and gums,” says Dr. Harms.

According to Dr. Harms, products that contain fluoride should be used to clean teeth. You should not stop going to dentists and avoid everyday cleaning of teeth just because you brush your teeth with charcoal. Fluoride is a natural cavity fighter and helps reduce the risk of tooth decay.

Dr. Harms pointed out that there are innumerable options that can work more effectively than charcoal toothpaste. Instead of opting to brush your teeth with charcoal, you should consult your dentist about purchasing whitening toothpaste that helps you remove stains from your teeth. Dr. Wolff also recommended people to go for the typical whitening toothpaste that has proven to be safe and effective over the years. Other products may turn out to be too abrasive. If you still want to brush your teeth with charcoal, Dr. Wolff advises you to use it cautiously and stop its usage immediately if your teeth become sensitive.

If you have any questions or concerns about your family’s dental care, give Dr. Mott a call. We can schedule a cleaning or checkup for you and answer any questions you may have.

toothpaste

The Ultimate Guide to Toothpaste

Everyone knows that the best way to keep your teeth clean and healthy is to visit your dentist every six months for regular check-ups. The question is, how many of us truly know what we should be doing between visits to ensure that our teeth are being well taken care of in between visits? We have been told since we were children to brush our teeth twice a day, floss at least once a day, and if possible, rinse with a fluoridated mouthwash, but is that enough? What if you’re doing everything your dentist recommends and your teeth aren’t as white as you might like them to be or maybe you’re having sensitivity issues. Then the question becomes, are you using the right toothpaste?

We’re going to give you the low-down on all types of toothpaste on the market today. This will help you make an informed choice the next time you are in the toothpaste aisle surrounded by thousands of tubes of this and that.

Every brand of toothpaste will promise you something. It’s part of their marketing and branding strategy. “Buy X-Brand Toothpaste and get the whitest teeth around.” “Try Z-Brand toothpaste for fresh breath and strong enamel.” Who knew choosing toothpaste could be so overwhelming? Here are the basic types of toothpaste:

Tartar Control

Tartar control toothpastes do exactly what the name implies: they help control tartar build up on your teeth. This particular toothpaste helps remove plaque from your teeth before it has had a chance to harden. What it does not do is help prevent tartar buildup below the gumline. This paste is an appropriate option for those whose who are prone to serious tartar buildup.

Whitening

It seems like everyone is looking for a product that promises to make their teeth “movie star white”. It may sound like a great idea to simply use a whitening toothpaste at home, however, some of these products contain harsh chemicals that can cause sensitivity or possible damage to your teeth. Your safest bet is to discuss your whitening options with your dentist and see what they suggest; after all, they know your teeth better than anyone. If you are already prone to sensitivity due to an underlying condition, your dentist will be able to let you know that whitening pastes are probably not a good option.

Sensitivity

Speaking of sensitivity, there are also many brands of toothpaste that offer relief from the pain caused by having sensitive teeth. These are wonderful options for those who live in fear of eating foods that are too hot or too cold. Sensitivity toothpastes contain special chemicals that actually block the passageways that travel through the teeth to the nerves, thus preventing pain. You should always mention sensitivity issues to your dentist so they can do a thorough check and make sure there are no underlying conditions that contribute to this sensitivity.

Dr Mott

Dr Chris Mott

Children’s Toothpaste

Let’s face it, we’ve all been tempted to try our kid’s toothpaste. It is sparkly, comes in cute cartoon character covered tubes, and tastes like bubblegum. What’s not to love, right? What you need to keep in mind is that children’s toothpaste contains just the right amount of fluoride for a child, not an adult. The funky flavors make brushing more fun and enticing for kids to encourage frequent brushing. For those of us who have had a “toothpaste eater” in the house, you can choose to start with a training toothpaste. These are designed as “safe if swallowed” so there are no worries about your children getting sick.

Generally speaking, brands of toothpaste are simply personal preference. Once you decide on the correct type of toothpaste for your teeth, you can choose the brand without much consideration. One thing to look for is the seal of approval from the American Dental Association (ADA). This ensures that your toothpaste is approved by dentists.