Dental Coverage For Seniors Can Be Difficut to Find

It is no secret that aging is not a pleasant experience. It takes a toll on your general well-being including your teeth. Unfortunately, older people seeking dental services face considerable challenges because they cannot rely on their Medicare coverage.

According to an analysis by American Dental Association between 2011 and 2014, over a third of seniors with incomes below 200% of the federal poverty level, equivalent to an annual income of $23,000 had untreated tooth decay.

Dr. Michael Helgeson, CEO of Apple Tree Dental explained the cause of this is due to the fact that almost every senior after reaching the age of 65 has to pay for dental out of pocket.

Apple Tree is a non-profit organization based in Minneapolis and it operates a total of eight clinics in both California and Minnesota targeting underserved seniors. It also has mobile clinics that provide onsite dental care services at nursing homes and other elder care facilities.

“Medicare does not cover dental care unless it is among the services received in a hospital. However, a senior citizen can have some dental coverage under the Medicare Advantage Program, though it is very minimal and the range of services varies. The plan is more of a loss leader meant to attract people.” Says Dr. Judith Jones, a dentistry professor at Boston University.

Somehow, the elderly  are victims of success in dentistry. Water fluoridation daily tooth brushing along with regular dental visits have led to the improvements in oral health. Today, more than 60% of the elderly living in nursing homes still have their teeth unlike in the early 20th century when people in their 30s and 40s had lost most of their teeth.

But all teeth require care without which, teeth problems will lead to pain which in turn limits the type of food one eats. Conversely, loose the teeth allow bacteria to enter the body.

According to Jones, poor oral health is a source of suffering and embarrassment to low-income seniors without access to dental care.

With no insurance coverage and limited income, seniors are forced to skip dental visits even though they may have overflowing dental issues such as difficulty with chewing and biting, painful and dry mouths, not to mention damaged teeth which leads them, many times,  to avoid interaction or even smiling.

Medicaid, a program created by the federal government to provide free medical services for low-income people covers children dental care but adult dental coverage is spottier. Most states offer emergency dental care to all people with Medicaid but there are eight states that do not offer dental benefits to adults. This is according to a study by Oral Health America.

“It’s not a worthwhile investment for seniors to purchase private dental coverage due to the high premiums and copays.” said Marko Vujicic, vice president of American Dental Association Health Policy Institute.

Low-income seniors only have a few options when it comes to dental care. Federally funded  health centers may offer senior dental services based on one’s income and Apple Tree may try and help a small number of seniors living in their service regions but they are simply a band-aid of sorts.

Dr. Judith Jones recommends Medicare to add a dental benefit for seniors providing diagnostic as well as preventive dental services and seniors needing costly restorative work like bridges and crown can copay. More work still needs to be done in order to make dental care affordable for all seniors.

If you have any questions or concerns about your family’s dental care, give Dr. Mott a call. We can schedule a cleaning or checkup for you and answer any questions you may have.

Operation Gratitude Sends Donated Halloween Candy to Our Troops!

Halloween is here again. Another opportunity has come to say a big thank you to our troops for their selfless service to our nation. As you look forward to wearing your specially crafted costume and collecting different kinds of candies from neighbors, family, and friends, we would like to take a  moment to let you in on a wonderful opportunity for you and your kids to donate your Halloween candy to our troops overseas through a charity known as Operation Gratitude.

Operation Gratitude is a non-profit organization run by volunteers who assemble and send over 250,000 care packages to our troops overseas. They also send care packages to service member’s children who are left here at home, first responders, wounded heroes, veterans, as well as new recruits. Their  goal is to show support and boost the morale of those who do so much for all of us and our country. To date, Operation Gratitude has sent over 1.5 million care packages!

Send Halloween Candy and Other Gifts to Our Troops

You can send a wide variety of candy bars to show your appreciation to our troops. Unlike previous years, you don’t need to differentiate between chocolate and non-chocolate candy or spend time sorting various types of candy. The only types of candy Operation Gratitude cannot accept at this time are the powdery candy varieties like Pixy Stix because they make the packages very messy. In addition to candy, you may send toothbrushes, toothpaste, dental floss, Beanie babies, handmade hats, scarves and paracord bracelets if you would like to add a little something special in addition to your Halloween candy.

Package the Candy in a Nice Box or Carton

Using a box that is not larger than 24” x 24” x 20”, package your candy neatly and send it to Operation Gratitude. To keep loose candy safe in transit, line the boxes with big bags or put the candy in Ziploc bags. In each box, add a completed donation form, which you can download from their website. This form will give the volunteers details about the total number of packages, the total weight of candy and the toothbrushes you are sending, and make it easy for them to send an acknowledgment to you after they receive your package. You may also include letters or cards for our troops in your package.

Send Your Package Early

Send your package as soon as possible. Make sure it gets to the Operation Gratitude volunteers on or before November 15th so it can be included in the annual care packages that they will send to our troops this year. Consider the number of days it will take for your candy to arrive at their office and send it early to avoid delays. The best time to send your package is immediately after you gather the candy. Put together all the packaging materials now so you can send the candy to them before the deadline runs out. They don’t want any of the candy you send to get wasted.

Ship it or Bring it to Their Office

Ship your candy boxes to their address at:

Operation Gratitude

21100 Lassen Street,

Chatsworth, CA 91311,

(818) 469-0448

Please don’t ship candy boxes to any other address apart from this one. To confirm that your package was delivered to their office even before receiving a notice of acknowledgment from us, you can use the tracking facility offered by your shipping agent. For those who live close to their address in California, you may bring your gifts in person while their volunteers are on duty. You may also send your package through a dentist, school, business or club in your community that collects candy on behalf of Operation Gratitude.

Now, that you’ve all the information required to package and send your Halloween treat to show gratitude to our troops, make sure you prepare to get as much candy as possible during the event and follow the steps required to package them and ship them out. They will deliver your candy as promised.

Follow Operation Gratitude on Social Media

To receive current updates on all of our activities at Operation Gratitude, you can check out their official Facebook page and Halloween Candy Give back page if you have not done so before. Here you will find insightful tips, news updates and other information that will be useful to you.

If you have any questions or concerns about your family’s dental care, give Dr. Mott a call. We can schedule a cleaning or checkup for you and answer any questions you may have.


Brushing Your Teeth With Charcoal Can Help How?

Should You Brush Your Teeth With Charcoal?

People will try anything from advanced toothpaste to whitening strips and gels to get shining white teeth. But most of the time, these products just don’t produce the results they are looking for. YouTube and Pinterest have revealed that the secret to whiter teeth lies in activated charcoal use. Many bloggers suggest that activated charcoal helps remove the stains left on your teeth from tea, coffee, and red wine in an effective way. Is it a good idea to substitute your mainstream toothpaste with the black powdery charcoal? A number of dental experts were consulted and give their opinions as to whether it is harmless and effective to brush your teeth with charcoal or if you should simply stick to your regular toothpaste.

“Activated charcoal is one of the purifying agents used to absorb impurities,” reveals Dr. Mark Wolff. The powdery substance, in addition to being utilized in air filters, is used in hospitals to treat poisoning or overdose of drugs. The surface of activated charcoal has cracks and crevices that can trap toxic substances. This prevents your body from being harmed by the substance. Afterward, your body removes all the harmful elements via bowel movements.

Today, this useful powder is being used as an ingredient for detox regimens, face masks, and other cleaners. After dominating the health and beauty market, activated charcoal is now being utilized to whiten your smile. As activated charcoal can easily remove toxins from the human body, can’t it wipe away the stains from your teeth?

Reviews from many users reveal that it does in fact work. You just need to break the capsules that contain activated charcoal and blend the powder with water. This creates a paste that can be applied to teeth for three to five minutes. Once you rinse away the charcoal, your smile will come out white and gleaming. Some people choose to benefit from toothpaste that contains charcoal.

Dr. Wolff also revealed that many people have discolored teeth due to poor dental hygiene. Some foods, such as blueberries, can stain teeth as well. Attempts to use charcoal in toothpaste have not proven to be a major success. Dr. Kim Harms, a representative for the American Dental Association, has an opposing view. He says that there is no proof that activated charcoal is helpful in removing stains from teeth. “The substance is just like any other abrasive and it can potentially damage your teeth and gums,” says Dr. Harms.

According to Dr. Harms, products that contain fluoride should be used to clean teeth. You should not stop going to dentists and avoid everyday cleaning of teeth just because you brush your teeth with charcoal. Fluoride is a natural cavity fighter and helps reduce the risk of tooth decay.

Dr. Harms pointed out that there are innumerable options that can work more effectively than charcoal toothpaste. Instead of opting to brush your teeth with charcoal, you should consult your dentist about purchasing whitening toothpaste that helps you remove stains from your teeth. Dr. Wolff also recommended people to go for the typical whitening toothpaste that has proven to be safe and effective over the years. Other products may turn out to be too abrasive. If you still want to brush your teeth with charcoal, Dr. Wolff advises you to use it cautiously and stop its usage immediately if your teeth become sensitive.

If you have any questions or concerns about your family’s dental care, give Dr. Mott a call. We can schedule a cleaning or checkup for you and answer any questions you may have.

Bossier Dentistry: 6 Tips To Get Your Kids to Brush Their Teeth

Kid’s Dental Gadgets

Taking care of your kids’ dental needs isn’t terribly difficult. It’s just another routine to add to the schedule. However, it is terribly important. Any dentist will tell you that starting early and teaching your children healthy habits will ensure their lifelong dental health.

It is normal for toddlers to be hyped and challenging about night-time rituals, but this not an excuse for bad oral hygiene. Promoting dental health should always start early so that future problems can be averted.

Start As Soon As They’re Born

Even your tiny baby isn’t safe from harmful bacteria. At the second trimester of pregnancy, your baby will already have 20 primary teeth, and bacteria can’t wait to get at them. They’re inside the jaw, and that’s why you can’t see them. But, just because you can’t see them doesn’t mean they aren’t there.

You don’t have to brush your baby’s teeth. Just run a damp washcloth over their gums after feeding. Once you start to see visible teeth, you can start brushing, but use an extra-soft toothbrush that’s meant for babies.

Caring For Your Toddler’s Teeth

It’s a well-known fact that most toddlers don’t like to sit still while Mommy or Daddy sticks a toothbrush in their mouth. Your toddler will have their “baby teeth,” and even though they’re going to fall out, proper dental care is essential. Whenever possible, brush them lightly with water only before they go to sleep. A deep brushing isn’t necessary, but make sure to pick out any leftover food.

For toddlers, what they eat is more important than regular brushing. Keep them away from sugary foods that’ll damage teeth and gums. Make sure they get plenty of calcium, especially from milk. This is what they need to grow strong, healthy teeth for a lifetime of great smiles.

Great Kid’s Dental Gadgets

There are a number of kid’s dental gadgets that help make brushing fun. Some of our favorites are Spinbrush Tooth Tunes, Crayola’s Timer Lite Toothbrush, the Brush DJ app, and the Twooth Timer. If your child is a challenge at brushing time, these may be a huge help.

First Visit To The Dentist

At age 2, it’s time for the first visit to the dentist. It can be a harrowing experience for the younger children, but you can turn it into a little adventure. One thing you can do to prepare your child for the dentist is to take them along when Mommy or Daddy goes. This way, they can watch what happens and see that it’s not so bad. Just don’t scream in agony or anything like that!

Usually, with young kids, dentists will show them all the fun little gadgets they have. They pay “take them for rides in the chair,” or start off by making a game out of counting teeth. Your dentist is used to having small children, and they’ll know how to set them at ease.

Get Into Regular Check-Ups

Once your child has seen the dentist for the first time, it’s time to start regular check-ups. It’s critical to monitor child’s brushing at young ages, to make sure that they develop good brushing habits. Regular visits not only clean your kids’ teeth and look for potential problems, but they also help in educating your children about brushing and caring for their teeth. Teaching them to take it seriously is half the battle.

If you have any questions or concerns about your family’s dental care, give Dr. Mott a call. We can schedule a cleaning or checkup for you and answer any questions you may have.

Are Veneers a Good Option for Me?

What is veneer placement?

Does your smile need a makeover? Veneer placement is used by dentists for a wide array of cosmetic enhancements such as teeth whitening and a number of orthodontic adjustments. Developed over 100 years ago, veneers have gained popularity in cosmetic dentistry. Recently, technological advancements have made veneers more natural and convenient. Modern types of veneers are similar to natural dental enamel. Moreover, new digital imaging systems allow dentists to develop near-perfect dental restorations that resemble the natural shape and color of the patient’s teeth. Veneers produce excellent results when combined with advanced dental treatment options such as dental crowns and teeth whitening.

Who should use veneers?

Patients who are considering veneer placement typically want to address a number of cosmetic and structural issues concerning their teeth, including:

  • Cracks
  • Chips
  • Minor misalignment
  • Gaps between teeth
  • Discoloration

Moreover, patients who want to have veneers should meet the following criteria:

  • Be committed to good oral care and hygiene
  • Have good oral health
  • Have specific cosmetic procedural goals
  • Have enough healthy enamel

Who would not be considered a good candidate for veneers?

Patients with dental conditions such as gum disease, tooth decay, and canal infection are not eligible for veneer placement procedures. Since the process involves removal of a layer of enamel, it is not advisable for these individuals to have this particular procedure done. People who have bruxism, a condition where patient excessively grind their teeth and clench their jaws, may not qualify for veneers. The strong force of bruxism puts excess strain on the veneers, which can potentially cause them break off.

Are veneers a good option for you?

This treatment offers a number of benefits to patients. Why are veneers a more popular choice than other alternatives?

Increased confidence: Having a veneer placement procedure done by your dentist can boost your self-confidence as well as emotional well-being. Patients who feel proud about their teeth are more likely to smile. Studies show that smiling has a direct positive impact on emotions.

Oral health benefits: Veneers can boost the overall health of your teeth. They provide strength to damaged teeth. In this case, the veneer will provide better oral health to the patients. However, it should be noted that veneers do not restore weakened or severely damaged teeth.

Encourage oral hygiene: Veneer placement promotes good dental hygiene. Patients with enhanced teeth have a greater tendency to practice good oral care and maintenance. During the consultation and veneer placement process, the dentist will provide you with the best advice on how to protect your teeth.

Are there risks associated with veneers?

Just like any other medical procedure, veneer placement has some risks associated with it. Generally speaking, the risks are rare in most cases and aren’t considered to be worrisome

Tooth sensitivity: the procedure involves removal of enamel that can lead to permanent sensitivity of the tooth when it comes in contact with cold or hot temperatures.

Dental damage: the enamel removal process may damage the underlying dentin. Moreover, poor fitting of veneers can lead to dental misalignment which results in discomfort while eating.

Veneer placement is a perfect way to improve your dental appearance.You should always consider consulting a reputable dentist, like Dr. Mott,  who will provide you with expert advice about the procedure. Veneer placement is a good option that will not only give you a stunning smile but can also boost the health of your teeth.

If you have any questions or concerns about your family’s dental care, give Dr. Mott a call. We can schedule a cleaning or checkup for you and answer any questions you may have.



Should Your Kids Get Braces During the Summer?

Many parents and their children feel that summer is the best time to get orthodontic work done. Some kids complain that they do not like being trammeled with getting braces in the middle of a semester. Not only can wearing braces lead to self-consciousness as they interact with their classmates, the effort required for cleaning and maintaining braces throughout the day can also seem like a little too much for a newbie during a long day at school.

Obviously, as a parent, it is important to reassure your child that wearing braces is nothing to worry or be self-conscious about, and that your kids look just as awesome as they always did when they are wearing their braces. However, parents may have other concerns about kids getting braces during the school year. For example, they may worry that orthodontist appointments take their kids out of school unnecessarily and thus prevent them from learning as effectively as possible.

Should your kids get braces during the summer?

There are three key reasons why the summer time is often the best time for your kids to get their braces fitted. The three points below suggest that summer is the smart choice as it fits better with your children’s comfort, their ability to keep their teeth and braces clean, and their schedules.

1. Keeping things comfortable

Braces are designed to be totally comfortable once your child has settled into wearing them. However, for the first few days of wearing braces, your kids may find that they experience some initial discomfort and particularly that their mouth aches a little. Relieving this discomfort will be much easier when they can simply relax at home with an ice pack rather than having to concentrate on their school work at the same time. In addition, if your kids mouths are aching due to the use of braces, it is best for them to eat soft foods such as soups and smoothies rather than crunchy apples or things like breadsticks or hard candy bars. However, these soft foods may not be readily available in the school lunchroom.

2. Keeping the braces clean

Cleaning teeth with braces on involves a little more work than cleaning teeth without braces. Your kids will need to come to grips with brushing not only the teeth but the braces themselves several times a day – their orthodontist will be able to show them how to do this. It is especially important to clean braces after meals, as food can get caught in them. Thoroughly cleaning braces is much easier at home, when your kids have more spare time and are not rushing from class to class during the day.

Dr Mott

Dr Chris Mott

3. Keeping up with their classwork

Getting braces fitted usually takes a series of orthodontic appointments: an initial consultation, the actual installation of the braces and then a visit to check that everything is going smoothly. That is three afternoons out of school – more if your appointments are at an awkward time or if your orthodontist lives far away. Thus, having braces fitted during the summer will provide the minimum amount of disruption to your child’s learning.

If you have any questions or concerns about your children’s teeth or are wondering whether or not your child needs braces, give Dr. Mott a call. We can schedule a cleaning or checkup for you as well.


Best Natural Ways to End This Annoying Sleeping Habit

Snoring may be annoying but it can sometimes be indicative of more serious underlying medical issues. If you are a snorer, it’s a good idea to see your doctor to try and find the origin of your snoring. Occasionally, people may simply snore for no apparent reason. Here are some natural ways to alleviate snoring and bring about a more peaceful night’s sleep.

Lose Weight

One of the top reasons people snore is because they are overweight. Those who are overweight have thicker than normal tissues in the throat. Thick tissue causes restricted airways. As you lose weight, this tissue will become thinner, resulting in better breathing while resting. Losing weight in a safe and healthy manner through a healthy diet and exercise regimen can help bring an end to snoring and promote overall health and wellness.

Elevate Your Head

Try to raise your head a bit while sleeping. If you lay completely flat, you will block your air passages, thus causing you to snore. Find pillows that give lots of support for your neck. Also, try your best to sleep on your side rather than your back. This also helps to ensure that your air passages are open.

Quit Smoking

If you smoke, stop immediately! Smoking has been found to be an incredibly dangerous habit in general and makes it difficult for you to breathe, which in turn causes snoring. Even after smoking for years, you will see a significant change in how you feel and also in your sleep shortly after you stop smoking.

Avoid Drinking Alcohol

Try to avoid drinking alcohol close to bedtime. Alcohol causes the muscles in your body to relax so that the muscles in your throat start to collapse faster than normal. This can make snoring worse.

Use Steam Therapy

Try inhaling steam before bed. This can help open your airways. The more open your airways are the less likely you are to have issues with snoring.

Manage Meal Times

Dr Mott

Dr Chris Mott

Plan your meals so you do not eat for at least three hours before bedtime.Everyone should take the time to develop better eating habits and get plenty of exercise. There is a high probability of snoring if a full meal or even a snack is eaten up to four hours before going to bed. It is better to develop a habit of eating your meals well before bedtime, which in turn helps in proper digestion. In addition to this, it also helps in the weight loss process.

Snoring can be a big problem for some people. It may cause you and everybody else in your household not to get a good night’s rest, which can lead to sleepiness and irritation. Snoring may also cause major health issues. It increases your risk for diabetes, stroke, coronary disease, and high blood pressure. It also is a sign of sleep apnea, which can be a life-threatening condition.

It is a good idea to consult a medical professional if you think your snoring may be causing major issues. Dr. Mott offers a number of snoring appliances that can be extremely helpful in relieving snoring. If you would like to know more about these appliances, please contact our office. We’d be more than happy to provide more information and answer any questions you may have.

Operation Smile

What is Operation Smile?

Operation Smile is a global medical charity that offers free surgeries to children and young adults who are born with cleft palate and other deformities of the face. Operation Smile stands among the longest-serving charity organizations that are devoted to enhancing children’s lives and overall health. The organization offers surgical care as their primary service provided to children around the world.


The charity-based organization was founded by a craniofacial and plastic surgeon, William Magee. Partnering with his wife, Dr. William Magee founded the organization in 1982 in Virginia. Operation Smile was established to deliver surgical care in an environment with insufficient resources for such procedures. Partnering with recognized hospitals, Operation Smile volunteers train local medical specialists, offer the surgical care and donate equipment and supplies to medical facilities around the globe.

What is cleft palate?

Also known as cleft lip, this is a gap in the mouth that remains open throughout the pregnancy. The child is then born with an opening or a gap in the roof of the mouth or on the upper lip. As with any birth defect, the condition ranges from one child to another. Some have a unilateral condition that affects one side of the mouth, while others will suffer a bilateral cleft palate condition.

Various factors can cause cleft palate. The most common ones include poor nutrition, genetics, exposure to unsafe environmental hazards, and pre-existing medical condition of the parent. If not addressed early and with the proper approach, the cleft could pose a serious health condition to the child.

Who does Operation Smile help?

The organization was solely founded to offer surgical care and other medical services to children and young adults from resource-limited environments. Operation Smile only helps children that suffer from lip cleft or cleft palate, especially if they come from a family that cannot afford the surgery.

The charitable organization has registered offices in more than sixty countries. Operation Smile operates in all the major continents including America, Africa, Asia, Europe, and Australia. The headquarters is based in Virginia Beach, Virginia.

How can you help?

Many people are taking part in helping to enhance the services offered by Operation Smile. The organization accepts help in the form of volunteering and donation. It accepts volunteers to help in delivering medical care and other social work-related services directed to

Dr Mott

Dr Chris Mott

the community. For those that wish to become medical volunteers, you may need to present valid proof of licensure. This is done with professionalism to avoid jeopardizing the lives of the children and young adults. Other ways of helping the organization include the following;

• Volunteering as a medical record expert or a translator in non-English speaking communities.
• Hosting an awareness or fundraising event in your local community, under the mandate of the organization.
• Offer local administrative support in your community.
• Establishing a student club in your community.

These are ways or opportunities that are meant to boost the services of the organization and help it advance in its mission. Before you start any event, like a fundraising, ensure that you have been given permission by Operation Smile.


5 Secrets For Getting Your Kids To Brush And Floss

There can be no denying that kids are wired to hate all the important stuff that ought to be done so as to keep them healthy. From scrubbing behind their ears to eating their vegetables, kids generally aren’t conscientious when it gets to maintaining proper personal health and hygiene.

The same goes to tooth brushing and dental hygiene. If you have an ongoing struggle with getting your kids to brush their teeth, you aren’t alone. Nearly every parent experiences the same thing as well. However, there are actually some simple things you can do to help your kids develop good dental habits without it turning into an episode of WWF. Below are 5 simple tips you can use to effortlessly get your little ones to brush and floss.

Make It Fun

Competition is a great motivator, particularly for kids. While the issue of dental decay might not prompt your kids to brush and floss properly, encouraging them to do it together with you can make the whole process of brushing and flossing quite fun. For instance, you can come up with a game revolving around your family’s oral hygiene routine so as to boost their interest in brushing and flossing.

Get an Electric Toothbrush

Kids are well-known for having little patience for both hassle and tedium. In most cases, they don’t really feel like doing something no matter how important it is unless chicken nuggets or Spongebob are involved. This is normally because they think that the task entails a bit of work on their part and that they may not receive a reward from doing it. An electric toothbrush can help reduce the frustration that comes with using an ordinary toothbrush. Better still, an electric toothbrush can make the brushing process quite enjoyable for kids. They are actually many adults out there who really enjoy using an electric toothbrush as well.

Explain it in Their Language

Gingivitis, tooth decay and periodontal disease don’t actually make sense to kids at all. In fact, they tend to think that such things are only important to Mommy and Daddy, instead of seeing them as their personal top priorities. To solve this issue, you can ask a dental professional to help you with explaining the effects of improper oral hygiene in a manner that your little ones will be able to understand clearly. For instance, you can explain to them how cavities can make their teeth hurt so that they can take action and start brushing and flossing their teeth.

Dr Mott

Dr Chris Mott

Let Your Little Ones Pick Out Floss, Paste, and Other Supplies

Kids find small stuff exciting. Small experiences such as getting new toys with your little ones, going shopping with them or going somewhere fun with them can have a huge impact on their minds. As a parent, you can use this to your advantage by letting your kids pick out their own toothbrush, floss and paste. This can make them feel excited and independent about the purchase, hence encouraging them to brush and floss later on.

Do It Together

This might sound pretty simple, but it is by far the most important thing you can do to get your kids to brush and floss properly. While brushing with your kids, you don’t only get them to emulate your hygiene habits, but it will most importantly help them see brushing and flossing as an important task that can help keep their teeth healthy.

With these 5 simple ways to get your kids to brush and floss, you will definitely have a much easier time getting your little ones to start brushing and flossing their teeth regularly without a hassle.

Shreveport Family Dentist: Can Flossing Actually Benefit Your Teeth?

Shreveport family dentist: Can Flossing Actually Benefit Your Teeth?

So you’ve been flossing every day, right? Great! The real question is though, are you using the right flossing techniques to effectively clean the spaces between your teeth and along the gums? Probably not.

As anyone who has visited their Shreveport family dentist knows, flossing is a crucial part of dental hygiene. It enables you to remove plaque and food particles stuck between teeth and under the gum line where a toothbrush cannot reach easily. Considering that lodged food particles and plaque can cause tooth decay and gum disease, adapting the right flossing technique is highly recommended.

Benefits of Flossing

Flossing your teeth regularly and properly can help:

  • Get rid of food debris and plaque in places where your toothbrush cannot reach
  • Prevent periodontal diseases
  • Prevent tooth decay caused by food particles lodged inside the teeth
  • Prevent bad breath caused by bacteria and decaying food particles in between the teeth
  • Prevent plaque build up
  • Keep your teeth extra clean and fresh

Which are the Right Flossing Techniques?

As stated earlier, proper flossing helps remove food particles and plaque in places where a toothbrush cannot reach easily. Below are the best techniques to follow when flossing your teeth.

  • Break off about an 18-inch long segment of dental floss. This is enough length to allow help you keep a clean segment in place as you move the floss from tooth to tooth.
  • Wrap most of the floss around each of your middle finger. Leave at least an inch or two to floss your teeth. Using the middle finger allows your index finger to freely manipulate the floss.
  • Slide the floss in between the teeth in a zigzag motion and take care not to let it snap as this may cut or bruise the gum tissue.
  • Curve the floss gently around the base of the tooth to form a “C” and then pull it upwards from the gum line up to the top of the tooth.
  • As you move on to the next tooth, unroll a clean floss section from one middle finger while rolling the used one into the other middle finger.
  • Repeat the procedure on all teeth on both sides (upper and lower)

Following the right procedure is the only way to reap maximum benefits from flossing.

Choosing the Right Type of Floss

According to Richard H. Price, DMD, the spokesman for the American Dental Association and former clinical instructor in Boston University, “Any floss that slips easily between teeth without hurting or damaging the gums is the floss for you.”

Therefore, waxed, unwaxed, nylon or high-tech Teflon types of floss are all suitable.

Remember that while oral irrigators are crucial in removing food particles caught in between your teeth, they shouldn’t in any way replace your toothbrush or dental floss.

Importance of Regular Dental Checkup

Shreveport Family Dentist, Dr. Chris Mott

Dr Chris Mott

Regular dental checkups help keep your teeth and gums healthy. Visiting a Shreveport family dentist at least twice a year is highly recommended.

During the visit, your dentist will check for any teeth problems such as cavities, plaque buildup, tartar, or gum diseases. The dentist will also check your tongue, throat, face, head, and the neck for any signs of swelling or growth.

Your Shreveport family dentist will also clean your teeth by using special tools, especially those used to remove plaque and tartar. He/she will remove stains and also floss to ensure that your teeth are left clean.

Dr. Chris Mott is a highly qualified and reputable local Shreveport family dentist who will perform a thorough dental checkup to ensure that your teeth and gums remain strong and healthy. Contact Dr. Mott today to get your teeth checked and get professional advice on how to treat your teeth.