It’s that time of year again, where goblins and ghosts haunt your streets in search of a tasty morsel or two. It’s the time of year that children love and dentists despise due to the vast amounts of sugary Halloween treats. Most kids hurry home and, after a thorough checking of their candy by an adult, dive into their sugary treats with complete disregard for their dental hygiene. After all, who’s going to stop and think about brushing and flossing at a time like this? This is Halloween, for Pete’s sake! It only comes once a year!
We parents can work together to make Halloween fun and not so devastating to your kid’s dental health. By choosing dental-friendly Halloween treats to pass out, both kids and parents can look forward to some Halloween shenanigans. Here we go over some of the healthier snacks and treats to give to your trick-or-treaters.
Most dentists will agree that it’s best to stay away from sugary treats all-together, however, they do understand that kids will be kids, so they have some healthier options to offer kids. Chocolate treats that don’t have sticky fillings are a good option. Sugar-free gum or cookies that won’t stick to kid’s teeth are good as well. Look for cookies that are soft and not filled. You could also choose to give away pretzels or goldfish crackers that are nutritious and not loaded with sugar. Pencils, stickers, notepads, bouncy balls, or yo-yos are also fun options that won’t damage their pearly whites.
As a general rule, anything sticky is horrible for your teeth. This includes anything gummy, taffy, caramels, or sugary nuts or coconut. Hard candies like Jolly Ranchers or suckers fall into the super-scary treat category as well, especially the suckers with the bubble gum or tootsie roll fillings. These are especially bad because your child’s teeth are exposed to the sugar for a longer time period as the candy dissolves. What’s more, if your child bites down on hard candies they could quite possibly chip or crack a tooth.
Candies such as Sour Patch Kids or any other highly acidic candy should be avoided at all cost. This acid can damage the tooth enamel and also feeds damaging bacteria in your child’s mouth.
If your child wears braces, you need to be especially careful about the types of treats your orthodontist approves of. Foods like gum, popcorn or other soft candies can become trapped in your child’s braces and either damage their braces or their teeth, and in some cases both.
Best Options for Dental Health
As we mentioned earlier, you can bypass the candy option all together and choose to hand out treats that are still fun but not edible. Rubber spiders, tattoos, raisins, crayons and mini-coloring or puzzle books are all great options, especially for kids with braces. And the best part of these types of treats is you don’t have to check them for tampering. They are safe as is.
If you have any questions or concerns about your family’s dental care, give Dr. Mott a call. We can schedule a cleaning or checkup for you and answer any questions you may have.
Image courtesy of tifotter, flickr.com creative commons.