Filling Fell Out

My Filling Fell Out! What Should I Do Now?

You bite into one of your favorite chewy, sugary sweets and are met with pain. You spit the candy out of your mouth and something else came with it. Your filling fell out.

What are you supposed to do? The pain is awful.

Luckily for you, there are things you can do to take care of your mouth until you can make it into the dentist office. Here is a complete step by step guide on what you should do when you lose your filling.

1. Remove the Filling

The first thing that you should do is take the filling out of your mouth. If you don’t, you may swallow it by accident. It should pass through your body like anything else, but you don’t want to take any chances.

If you inhale it, you could choke or your lungs may get some kind of infection. This doesn’t happen often, but it’s still in the realm of possibility.

Make sure to keep the filling. If you take it to your dentist, they may be able to clean it and put it back where it came from instead of doing a complete replacement.

2. Call a Dentist to Make an Appointment

Once you’ve removed the filling and put it in a baggy for safekeeping, get on the phone with your dentist to make an appointment. Losing a filling is a dental emergency, so they may be able to fit you in that day.

If they can’t fit you in, then you’ll need to try and keep the area clean until you can be seen. The following steps can help you with maintenance and pain.

3. Practice Good Oral Hygiene in the Meantime

There will be a hole left in your tooth when the filling falls out. This makes the spot vulnerable to food and other bacteria. You’ll need to be sure to brush it gently to remove the bacteria without aggravating the area.

You can also rinse your mouth with saltwater. Create a rinse by adding one teaspoon of salt to a single cup of water.

4. Dull the Pain

When the filling falls out, the nerves in your tooth will be exposed. As you can imagine, this will hurt when you’re eating and drinking. There are ways to relieve the sharp, throbbing pain until you’re able to get to the dentist.

One of them is clove oil. Pick up a bottle from the store and apply it to the site with a cotton swab. This will numb the area and make it easier for you to go about your daily life.

5. Use Pain Relievers

If the clove oil doesn’t work for you, then you can try taking over-the-counter pain relievers. If you get in touch with your emergency dentist, they may be able to call in a small order of prescription pain relievers.

You won’t be given a large prescription, but it will be enough to make the pain bearable until you can actually get into the office.

6. Temporary Fillings

Even with pain relievers, your tooth will be sensitive to cold and hot foods. It will be quite painful, but temporary fillings can help. They can also keep bacteria and food out of the hole in your tooth.

Take a piece of sugar-free gum and use it to cover the site of the problem. It is important that you use sugar-free gum. Gum with sugar will cause more pain than not.

If this doesn’t work, you can buy dental cement. You could also buy a dental kit. These kits typically come with anything you could ever need to handle any kind of dental emergency.

7. Avoid Certain Foods

When you’re eating, it’s good to chew on the side of your mouth that doesn’t have a hole in it. There is still a possibility that the food will get into the tooth though. To this end, you’ll want to avoid foods that can cause more decay.

Hard Foods

If you bite into hard food, such as an apple or carrot, it will hurt due to tooth sensitivity. They can also cause your tooth to crack. Opt for soft foods instead, like warm broth or rice.

Sweet and Sticky

Foods like caramel and toffee can get stuck in your tooth, and they’re hard to get out. If you don’t get rid of them with brushing and rinsing, then they will gather bacteria.

Cold and Hot

Again, your tooth will be sensitive because of the nerves being exposed. Cold foods like ice cream won’t feel good, so you should avoid them. Drink any cold beverages with a straw so it’s less likely to come into contact with your teeth.

You want to avoid hot foods and drinks for the same reason. Tooth sensitivity. Your daily coffee can wait until you’ve seen the dentist.

Acidic

Acidic foods and drinks will eat away at the enamel of your tooth. This will make it way more vulnerable to sensitivity. Avoid foods like sodas, citrus fruits, pickles, and tomatoes until you’ve got your filling back in.

8. Mouthguard

If you play a sport, then you probably already have a mouthguard. If you don’t, then you may want to go ahead and pick up a temporary one until your filling is put back in.

You may grind your teeth at night, and a mouthguard will stop you from doing any further damage to the tooth if you do. You can also wear it during the day to avoid tooth damage as you go about your daily life. You’ll have to take it out while you eat, unfortunately, but it’s still worth it to wear it.

What to Do If Your Filling Fell Out

If your filling fell out you’ll need to make an appointment with your dentist right away. If they can’t see you the same day, it’s okay.

You can still take some of the measures on this list to protect your tooth and keep the pain away. Don’t suffer while you wait.

Need to make an appointment to get a filling? Contact us to request one today. We can’t wait to take care of your smile.

Crown Replacement

Replace Your Crown, Transform Your Smile

Crown replacement has both oral hygiene and aesthetics benefits. After some time, you will need to replace your dental crowns. Dental crowns are tooth shaped covers usually placed by the dentist over the tooth. Their purpose is to fortify a tooth, restore its size, shape, and better its appearance. Over time, a crown may deteriorate and become less effective. If that happens, it dulls your smile and you need to visit a dentist who will replace the faulty crown.

Reasons for Crown Replacement

Crown Becomes Chipped (Damaged)

This is common with porcelain crowns and those made of metal fused with porcelain. Composite resin is used to seal small chips temporarily. Extensive chips require that the entire crown be replaced.

Loose Crown

Sometimes the cement underneath the crown erodes leaving the crown hanging loose. The formed cavity between the tooth and the crown becomes a place where the bacteria hides and causes the tooth to decay. If you feel a crown loosening, you should see a dentist.

Crown Comes Off

A crown may fall off due to the decay of the covered tooth or erosion of cement from underneath the crown. If such happens you will need to have a dentist clean the tooth and cover it with a new crown. Some people chose to temporary solve the problem by cleaning the tooth and the crown with toothpaste and putting the crown back in place using dental adhesive.

Sensitivity or Discomfort

At times just after a fresh installation of a dental crown (s), you may experience come discomfort or sensitivity. This is normal especially if the crowned tooth has live nerves within it. This is normal and it should fade over time. In such instances most dentist recommend the use of special toothpaste designed for sensitive teeth. If you experience discomfort when you bite down on food, this might mean that the crown is not properly fitted. In most instances it is fitted too high on the tooth. If you experience such type of discomfort, you should visit your dentist and have them replace the crown properly.

Dark Line on Crowned Tooth

A dark line may appear next to the gums at the edge of the crown. The dark line is the metallic part of the crown showing. The line becomes visible when the crown slides out of place just after installation. It may also mean that the dentist did not place the crown correctly and left a gap. The gap may accumulate bacteria which is not good for your oral hygiene. Also, the dark line just below your gums just above the crowned tooth is visually unflattering. Replacing the crown to get it fitted properly is necessary to restore grace to your smile.

Excessive Wearing Out of the Crown

Depending on how much wear and tear a dental crown is exposed to, it may not last more than five years. People who grind their teeth constantly usually cause their crowns to wear out sooner. In case of worn out dental crowns replacement is necessary to assist in restoring beauty.

Receding Gums

When you have receding gums, the gums pull away from the crown leaving a gap between the gum and the crown. The resulting picture is unsightly. If such a thing happens, you need to arrange for a dental crown replacement procedure. The dentist will fix the problem and give you a transformed smile.

Available Crown Replacement Options

The choice of dental crown has a bearing on how beautiful your smile will turn out to be as well as the durability of the installed crown. Nowadays, new types of crowns have been introduced to the market to cover different people’s needs and preferences. You should chose a dental crown type that compliments your smile. Here is a list of some of the most reliable types of dental crowns.

Porcelain

These look natural which is why they are well suited for use on front teeth. They are made of pure porcelain

Bonded Porcelain

This type of crown is made of porcelain plus a metal. The metal is usually coated with layers of porcelain. This type is stronger than pure porcelain crowns due to its metallic composition.

Glass

They are made of glass and they look just like natural teeth. They are used to crown both front and back teeth.

Ceramic

They look natural and they may be used on any type of teeth in the oral cavity.
Crown replacement is a delicate procedure. It requires the skills of a well-trained and professional dentist. When done properly, it should help restore a brilliant and youthful smile in you. If you would like to inquire more about dental crown replacement please do not hesitate to contact us. We will properly guide you through a satisfactory crown replacement procedure.

getting-veneers

What to Expect When Getting Veneers

If you’re among the one-third of Americans who are insecure about their teeth, then you’ve likely explored your options when it comes to improving the look of your smile.

But especially as an adult, you’re not sure if traditional braces are something you’d be comfortable with. You’ve also considered invisible aligners and extensive dental work, but the truth is, you’d like to get the results you want as soon as possible.

If any of this sounds familiar, then you’re an excellent candidate for porcelain or resin veneers.

But what should you expect from the porcelain veneers process?

Read on to find out.

What Are Veneers?

Dental veneers are customized and natural-looking porcelain or resin coverings that fit over the front parts of your teeth. Your dentist will file down some of the enamel on your teeth before the installation, as this makes it much easier for the veneers adhere to your natural teeth.

They can help those who are dealing with common dental problems like crooked and stained teeth, chipped teeth, gaps between the teeth, and even gum disease. If you have more serious decay and disease, this may need to be treated before the veneers are applied.

Resin veneers are thinner than porcelain veneers, and they don’t require as much removal of the natural surface of your teeth for placement. Porcelain veneers, on the other hand, are more stain resistant than resin veneers and are able to give you the reflective properties of natural teeth.

Usually, porcelain veneers will last anywhere from 5-15 years, while resin veneers last about 3-5 years. You’ll need to have your veneers professional cleaned about twice a year.

You and your dental professional will discuss which option is best for you at your consultation.

What to Expect from the Veneers Process

Usually, you’ll need to visit your dentist’s office about 3-4 times over the course of the veneers process. First, you’ll have a consultation to ensure you’re a good fit for veneers, get your questions answered, and to determine placement and veneer type.

Depending on the kind of veneers you choose, the installation process may take 2 appointments. Then, about 6 weeks after the installation, you’ll have a follow-up with your dentist.

During the consultation, you may need to have x-rays taken and molds of your teeth made. Then, your dentist will remove about 1/2 of a millimeter of your enamel, which is about how much space the veneers will take up. You may or may not receive local anesthesia.

Then, the dentist will make another impression and send it off to a lab to have customized veneers created for you. This usually takes about 2-4 weeks.

When they’re ready, the dentist will check to make sure that the color and the fit of the veneers is correct. Then, they’ll clean and polish your natural teeth, and the veneers will be applied using a special cement. The dentist will also use a laser to ensure that the cement dries quickly.

Then, any excess cement is removed, and you’re ready to schedule a follow-up appointment to make sure everything still looks perfect.

Are You Ready to Get Veneers?

Whether you’re interested in getting veneers or if you still want to learn more about the process, we want to help.

If you live in or around the Shreveport, LA area, we would love to work with you. In addition to veneers, we can also assist you with fillings, bridges, treating periodontal disease, and much more.

Reach out to us today to start your journey to a great smile.

regular-dental-cleanings

Importance of Regular Dental Cleanings

Having a regular dental cleaning is one of the best medical practices to keep your teeth strong and healthy. According to the American Dental Association, you should have a dental examination every six months. For the most part, you should avoid food and activities that compromise your dental health, but regular dental cleanings will ensure your teeth are healthy and thoroughly clean.

Frequenting your dentist is a significant health practice if you want to keep your teeth healthy and your gums from bleeding. There is a lot that goes on when you go for a dental cleaning, and this article will explain everything that happens during the appointment. Let’s get started.

At the Dental Clinic

There are several reasons people visit a dentist. Apart from the regular checkup that involves dental cleaning, dentists will check for many other possible infections that would be a risk to your health.

During routine checkups, dentists will look for cavities, plaque, and tartar on the teeth. For cavities, X-rays will be performed. Plaque is the sticky and scummy film that forms on your teeth which, if unremoved, hardens and leads to the formation of tartar. Dentists will use specialized tools to remove plaque and tartar, in what is called scaling. Tartar buildup can happen quickly, especially if oral hygiene is neglected between checkups.

Another part of oral examination is the head and neck examination to check for any signs of mouth cancer, diabetes, or deficiencies in vitamins. After the examination, the hygienist will perform the dental cleaning.

Oral practices before and after dental checkups

During every dental visit, your oral hygienist will remind you that you play the most significant part in keeping your teeth healthy. Flossing and brushing your teeth is just part of what should be your daily practice. Here are some tips to help you keep your teeth in good health:

•It is recommended that you brush your teeth twice a day, when you wake up and before you go to bed. It will slow down tartar buildup.
•The kind of toothpaste you use is of utmost importance. Dentists recommend using toothpaste with a fluoride ingredient.
•Floss every day.
•Control the buildup of plaque by regularly using mouthwash. Besides plaque control, it also helps in keeping your breath fresh.

Why dental visits are important

There are several factors regarding why you should never miss or postpone a scheduled appointment to your dentist. Below are some of the important points about regular dental checkups:

  1. Consistent oral checkups are the surest way of ensuring you have healthy teeth and non-bleeding gums. This will help you avoid gum diseases like gingivitis.
  2. Scaling and tartar removal will keep you from having discolored teeth. When you have clean white teeth, you can smile freely and have self-esteem and confidence.
  3. Gum diseases are often associated with cardiovascular diseases. When you visit your dentist twice a year for checkups, you reduce the chance of heart disease.
  4. It is estimated that oral cancer claims a life each hour that passes in the US. Dentists have explained these deaths can be curbed if cancer cells are detected early enough during routine dental checkups.
  5. In the case of a tooth fracture or an open cavity, a dentist would quickly fill them during your dental cleaning. It is also easier to treat an early sign of a tooth problem than waiting for it to worsen.
  6. Sometimes you could have a hidden problem under your gum surface. Of course, it is impossible to discover this at home, which is why visiting a dentist is important. An X-Ray can detect hidden issues.

Conclusion

With all the benefits and cautionary advice within this article, the importance of regular dental cleanings cannot be overemphasized. The benefits that come along with a dental cleaning and checkup should spring you into action to make an appointment with a dentist.  Prevention is always better than cure.

Dr. Mott proudly serves the greater Shreveport area. His dental practice has the best in modern dental technology, and his highly trained staff is ready to assist you. Dr. Mott is one of the best, most highly rated Shreveport dentists. Dr Mott accepts most insurances and offers alternative payment options like CareCredit and Lending Club.  Stop in and see what everyone is talking about. Make your appointment with Dr. Mott today.

common-dental-problems

7 Symptoms of Common Dental Problems

A clean and healthy mouth makes is essential for eating, speaking, breathing, and appearance. Dental health improves your self-esteem and enhances your social interaction, which is vital to living a happy, positive life.  You may not realize many common dental problems also attribute to health issues.

Recent Studies show that common dental problems may increase your risk of major health issues such as diabetes, heart disease, and stroke. Common dental problems also provide signals to many health disorders. For instance; bleeding gums are a common sign of diabetes, blood disorders, or leukemia.

1. Tooth decay

Tooth decay (also referred to as cavities or carries) are damaged areas of your teeth that have turned into holes. Most people associate cavities with children, but they affect people in all age groups. More than 90% of U.S. adults and approximately 1/3 of the world’s population have cavities.

Cavities usually occur when carbohydrates such as cereal, cake, bread, fruits, and soda get stuck between teeth. The carbohydrates, bacteria, and saliva in your mouth form dental plaque; a clear sticky film that clings to your teeth. Acids in the plaque slowly dissolve your teeth enamel, damaging your teeth and causing cavities.

To spot a cavity in your teeth, watch out for dark spots, white spots, and holes on your teeth. Small cavities are more difficult to recognize, but the trained eye of a dentist will catch them. Get rid of food particles and plaque in your mouth by brushing twice daily and flossing daily.

2. Toothaches

A toothache, also known as tooth pain, is a sharp or dull pain on your tooth and the surrounding area. The pain happens when your tooth’s nerve roots are irritated. Severe toothaches have a significant impact on the work, sleep, moods, eating, and daily activities of a person.

In general, toothaches indicate a cavity. The unpleasant pain is also caused by a variety of dental problems including; gum disease, sensitivity, teeth grinding, tooth fracture, abscess and many more. The list of possible causes is extensive, and it is best to visit a dentist immediately before the pain gets worse.

3. Bad Breath (Halitosis)

This is an unpleasant odor of the mouth. Bad breath is common among adults, but people rarely get treated because it’s perceived as embarrassing.

There are two main ways to know if you suffer from bad breath. You can lick the inside of your wrist, wait for 5-10 minutes for the saliva to dry out and then smell your wrist. You can also use dental floss on your back teeth and smell it after 2 minutes.

Bad breath can be a symptom of poor oral hygiene, use of tobacco products, or dental cavities. Persistent Halitosis may also signal gum disease, oral infections, oral cancers, and even nose or throat conditions.

4. Discolored Teeth

Discolored or stained teeth can cost someone their confidence, self-esteem and even the desire to smile. Yellow teeth are a natural part of the aging process. As your teeth enamel wears off with age, the yellowish dentin beneath starts to show. However, teeth discoloration may be a symptom of poor dental hygiene and smoking.

Beverages such as coffee, teas, wine, and colas contain substances that can also affect your enamel and cause teeth discoloration or staining.

5. Bleeding, Swollen or Tender Gums

Bleeding, swollen or tender gums are symptoms mainly caused by gum disease (Periodontal Disease). This common dental problem is caused by mouth bacteria eroding your gums and teeth. The swelling and redness are your mouth’s response to the harmful bacteria in your gum.

Dental hygiene and regular dental checkups play a significant role in preventing gum disease. What’s more, recent studies have linked untreated gum disease to cardiovascular diseases, diabetes and stroke, so it’s important to have it treated immediately.

6. Sensitive Teeth

If your teeth twinge when you eat cold foods or drink hot beverages, you may be experiencing teeth sensitivity. Generally, sensitive teeth are a symptom of worn tooth enamel and exposed tooth roots. However, the sensitivity may also be caused by gum disease, cracked teeth, cavities, or a worn filling.

7. Jaw Pain

This throbbing, uncomfortable pain can affect a person’s speaking, eating or sleeping ability. The jaw is responsible for holding your gums and teeth.  Jaw pain can be a symptom of many common dental problems. Jaw pain can be a symptom of Temporomandibular disorder or TMJD (dysfunction of the muscles that move your jaw), teeth grinding, clenching, cavities, gum disease, tooth gaps, and damaged teeth.

Conclusion

Maintaining good dental hygiene and regular dental check-ups contribute significantly to reducing your chances of developing most common dental problems and the uncomfortable symptoms that come with them.

Dr. Mott proudly serves the greater Shreveport & Bossier area. His dental practice has the best in modern dental technology, and their highly trained staff is ready to assist you. Dr. Mott is one of the best, most highly rated Bossier dentists. Dr Mott accepts most insurances and offers alternative payment options like CareCredit and Lending Club.  Stop in and see what everyone is talking about. Make your appointment with Dr. Mott today.

3D-Printing-Dentistry

Benefits of 3D Printing in Dentistry

In recent years, the concept of 3D printing for dentistry has been taking the industry by storm. Among all the major industries, dentistry is one that continues to be heavily influenced by this technology.

It seems the applications of 3D printing in dentistry are endless. From fixing a damaged tooth, creating crowns to dental implants, this innovative technology has made it easier for dentists and technicians to provide faster, effective, and cost-effective dental treatments.

A Fast-Growing Billion Dollar Industry

According to a report released in 2015 by SmartTech, 3D printing in dentistry could well be worth a whopping $3.1 billion by 2020. The company also predicted 3D printing systems sales to dental labs or professionals will rocket to approximately $480 million by the end of 2020.

Also, SmartTech predicted that more than 60% of all dental production needs could be easily fulfilled by utilizing 3D printing technology.

The Major Applications of 3D printing for Dentistry

Here are a number of 3D applications in dentistry that could make the work of dental professional much easier:

  1. Surgical Guides

Usually, dental procedures require the professionals to use drills to remove cavities or properly shape the tooth prior to installing a crown or inserting fillings.

Being a highly sensitive procedure, the drilling process must be very precise. Thankfully, 3D printing has made the procedure much easier, effective, fast, and risk-free.

A surgical guide is created by simply scanning the patient’s mouth and creating models similar to the mouth. The model will pinpoint the exact opening where the procedure is to be performed.

2. Crowns

When you break your tooth, a crown is required to fill the damaged part. However, the process of creating tooth crowns is often expensive and time consuming.

But with 3D technology, dental labs all over the world are able to create a new crown in as little as 30 minutes. The doctor scans the patient’s damaged tooth and then uses a special kind of software to create a model crown.

So far, this technology has made the crown filling process much easier, quicker, and affordable for patients. The same technology is currently being used to produce bridges, dentures, caps, and other dental products.

3. Night Guards and Aligners

One of the biggest applications of 3D technology in dentistry is the creation of transparent night guards and aligners.

Transparent night guards and aligners are gaining popularity due to their invisibility.

3D printing has made it extremely easy for dental labs to produce these devices in a fast and efficient manner. A simple scan of a patient’s mouth is required to produce an exact fitting model.

4. Creation of Surgical Tools

Besides allowing for easy creation of dental implants and devices, 3D printing has proven to be very useful in the creation of surgical tools.

By the use of 3D technology, dental labs are now able to produce surgical tools like drills to make surgical procedures easier, faster, and efficient.

Benefits of 3D Printing in Dentistry

There is no denying that 3D technology in dentistry has revolutionized the dentistry industry. Here are some of the major benefits of the technology to both the dental professionals and patients:

1. Dental products and procedures are faster and more accurate

The conventional ways of creating dental implants and other devices is expensive and can be time-consuming. Of course, this means that patients are charged more for the treatments.

The same goes for dental procedures.

3D technology has made the designing and creation much faster, accurate, less costly, and increased production capacity of implants and dental devices. And thanks to the same technology, dental procedures are now faster, safe, effective, and less expensive for patients.

2. Dental professionals get to save money

Setting up a dental laboratory is not cheap. There are numerous costs incurred in the production of dental implants and tools, not to mention skilled labor. The same goes for dental clinics that incur recurrent costs in dental tools and equipment, employees’ salaries, and more.

Imagine how much dental labs would save by making a one-time purchase of a 3D printer to produce dental implants and other products. Imagine how much dental clinics would save by purchasing less expensive crowns, dentures, bridges and more, and install faster and safely.

3. Cost-effective for patients

A big part of the costs incurred in running dental labs and clinics often reflect in patients’ bills. Therefore, by adopting 3D technology, patients will be able to save money while receiving faster and effective treatments.

Wrapping it Up

3D printing in dentistry is without a doubt growing rapidly and has shown great promise for the future. In the next few years, this widespread technology will undoubtedly achieve immense global success.

Dr. Mott proudly serves the greater Shreveport & Bossier area. His dental practice has the best in modern dental technology, and their highly trained staff is ready to assist you. Dr. Mott is one of the best, most highly rated Bossier dentists. Dr Mott accepts most insurances and offers alternative payment options like CareCredit and Lending Club.  Stop in and see what everyone is talking about. Make your appointment with Dr. Mott today.

Shreveport Dentist: Why You Shouldn’t Hate Dentist Visits

How To Get The Man In Your Life To Go To The Dentist

Most of us grew up with the knowledge that one must visit the dentist “at least 2 times a year”. If you’re one of those people who has never missed a dental appointment, then you are well aware of the many benefits of having your teeth checked by a professional dentist every year.

The benefits of regular dental cleanings and dental exams have proven to be beneficial for everyone- from adult men, women, and children. However, there is a sad fact from extensive research that about a 1/3 of American women are more likely to get preventative dental care compared to men.

As a woman who is serious about her dental wellness, it can be very frustrating to see that the man in your life, whether husband or boyfriend, pays little or no attention to his oral health. What’s worse is as a lady with a man who has oral health issues like bad breath or noticeable cavities, getting the courage to at least talk to them about it and persuade them to make the necessary changes can be a very big challenge.

The good news is that there is still a chance that your man may agree to attend a dentist appointment with a little persuasion from you. The truth is, some men don’t even realize the importance of basic dental hygiene like brushing their teeth twice a day and flossing.

Why Don’t Men Visit Dentists as Regularly as Women?

Statistically, men tend to avoid dental visits more compared to their female counterparts. This prompted the Academy of General Dentistry to conduct a survey on dentists and asked them why most male patients often avoid dental exams and care compared to their female counterparts.

According to the dentists, approximately 45 percent of men don’t see the importance of seeing a dentist. About 30 percent of the dentists revealed that most men are embarrassed or just afraid to go to the dentist. And finally, about 18 percent of the dentists said that some men blamed their failure to make dental care appointments to busy schedules.

Other research has found that most men only visit the dentist when they have a problem with their oral health, even though the problem could have been possibly avoided through regular exams and cleanings. Other reasons are societal beliefs where men who visit dentists are perceived by the society as “weak” and that they should just “tough it out”.

So Why Should You Get Your Man to See a Dentist?

As we stated earlier, regular dental cleanings and exams are important for every single person. As a matter of fact, there is no single excuse as to why anyone should miss dental appointments. Just two visits a year are more than enough to prevent a wide array of dental issues.

Getting your man to see a dentist will help:

•Reduce their risk of developing cavities and tooth decay which might lead to expensive treatments thereafter

•Reduce the risk of gum disease which not only causes bad breath, pain, and discomfort, but also increases the risk of heart disease

•Reduce the risk of developing bad breath, which can strain your relationship with him

•Prevent sleep apnea, a condition that has been linked to high blood pressure

•Prevent browning of teeth and plaque, two problems that often lead to low self-esteem

So How Can You Get the Man In Your Life to Go to the Dentist?

Dental care for men is as important as it is for women and children. And given the fact that men tend to avoid dental visits, it’s important that you take the initiative and encourage them to do so. But how do you do it without making them feel embarrassed?

Well, first things first, find out their actual reason for avoiding dentists. If their reason has something to do with fear, anxiety, or a bad previous experience with a dentist, try to approach the issue in a gentle manner. They might feel a little bit embarrassed or even find it extremely hard to share the intricate details at this point. It’s your job to encourage them and show them how having their oral health taken care of by a professional dentist is important to you.

Another common reason is cost.  Many times men will opt to avoid the dentist as a way to save money.  the reality is if they wait to go to the dentist when they have an issue it may end up costing more than routine visits would have.

Luckily, Dr Mott can address any reservations a man has causing him to avoid the dentist. Dr. Mott proudly serves the greater Shreveport & Bossier area. His dental practice has the best in modern dental technology, and their highly trained staff is ready to assist you. Dr. Mott is one of the best, most highly rated Bossier dentists. Dr Mott accepts most insurances and offers alternative payment options like CareCredit and Lending Club.  Stop in and see what everyone is talking about. Make your appointment with Dr. Mott today.

 

The Link Between Food and Oral Health Explained

According to the World Health Organization, proper health doesn’t merely mean being free of any disease. It also means that you have good general well-being which includes oral health.  Poor oral health is almost always linked to diet. Below you will see an analysis of how some oral conditions are linked to poor dietary choices.

1. Tooth Decay

Tooth decay occurs when the calcium component in your teeth dissolves. The decay can be triggered by many factors including:

Presence of bacteria in the mouth-

The harmful bacteria in your mouth triggers the entire process. This bacteria comes from the remains of food left in your mouth. That is why you are advised to brush your teeth after every meal. Brushing your teeth removes the tiny bits of food that introduce bacteria into your mouth.

Amount and type of sugar in your diet-

Sugar is introduced into your mouth via the food you eat. Studies have shown that eating food with high quantities of sugar increases the chances of development of tooth decay. One particular study found that isolated communities that have a traditional lifestyle have very few incidences of tooth decay. This is because of the food they eat. They mainly consume food that has low sugar quantities. However, when sugars and carbohydrates were increased in their diets, the rate of development of tooth decay rose. This study clearly shows that your daily nutrition needs to involve food with lower sugar quantities to prevent the development of tooth decay.

Another study found that there is a relationship between when you consume sugar and the development of tooth decay. It showed that the development of tooth decay increased when the sugar was consumed in between meals. The development of tooth decay was lower when the same amount of sugar was consumed during meals.

The lowering of the effects of sugar during meals was attributed to the other foods in the diet. For instance, fiber in the food absorbs the sugar present in other foods. Minerals such as calcium and phosphorus found in food reduce the risk of developing tooth decay. Wholesome foods require a lot of chewing and this leads to the production of more saliva which inhibits the development of tooth decay.

You should ensure that your diet has low quantities of sugar.  You should also note that the type of sugar in your diet matters. Refined sugars such as sucrose are more acidic than natural sugars. Refined sugars thus increase the likelihood of developing tooth decay.

2. Poor Development Of The Enamel

Enamel is the outer coating of the tooth. Its development can be easily affected by poor nutrition. Insufficient quantities of both vitamin A and vitamin D can cause underdevelopment of the enamel. An underdeveloped enamel does not show the bright white color of teeth. Instead, it shows an unpleasant yellowish color.  Fatty fish like tuna, mackerel and salmon are high in both vitamin A and D.

3. Gum Disease

Various studies have shown that gum disease is prevalent in areas where there is malnutrition. Folic acid in foods lead to strong gums. Conversely, inadequate quantities of folic acid in food can lead to weak gums.  Foods rich in folic acid are leafy green vegetable, citrus fruits and beans.

Some gum diseases like Gingivitis can be cured solely by a change of diet. Gingivitis is characterized by the formation of a yellowish sticky bacteria around the teeth. It also causes inflammation of the gums. Gingivitis will clear if one consumes a diet rich in Calcium and vitamin C. Calcium will strengthen the tissue that holds the teeth in place. vitamin C has anti-inflammatory bodies that will remove the inflammation.  Some foods high in vitamin C are broccoli, cantaloupe, cauliflower, kale, red or yellow peppers and oranges.

4. Oral Cancer.

The more than 300,000 new cases of oral cancer reported per year are closely linked to the use of tobacco and alcohol. Smoking and chewing of tobacco are closely linked to oral cancer since tobacco causes redistribution of important nutrients in the body.

The smoke causes important nutrients to be distributed to parts of the body where they are not needed. Important nutrients such as antioxidants are not distributed to areas of the mouth thus increasing the likelihood of oral cancer. Antioxidants reduce the likelihood of cancer by neutralizing metabolic properties and inhibiting the activation of procarcinogens.

The situation is worsened when the smoker does not observe proper nutrition. The likelihood of oral cancer development in a smoker increases if the smoker does not have the proper vitamins, minerals and antioxidants in their diet.

As you can see there is a strong link between the food we eat and oral health. The link is so strong that the oral health of a fetus that has not been conceived yet can be affected by the diet of the mother.

You should ensure that you eat a balanced diet to ensure that you maintain proper oral hygiene. You should reduce the amount of sugar that you intake. You should also strive to stay away from tobacco and alcohol. In addition, make sure you brush your teeth after each meal.

Easing Dental Phobia and Anxiety

Climbing into the dental chair can be an unnerving experience for some. It is estimated that nearly 40 million Americans avoid visiting the dentist every year because of dental phobia or fear. Unfortunately, when patients do not receive needed treatments and preventive care, serious oral health consequences often result.

Dental phobia or anxiety may stem from a previous unpleasant experience with a dentist, a fear of needles, or an aversion to perceived potential pain. Additionally, patients may struggle with feeling a lack of control or with shame about the condition of their teeth. The willingness to face these fears and anxieties head-on is an important step in overcoming dental phobia.

Signs of Dental Phobia

People with dental phobia are often panic-stricken and terrified at the thought of going to the dentist. It is a more severe reaction than simple fear or anxiety. Patients with this kind of phobia only visit the dentist when they can no longer bear extreme pain associated with a dental ailment, if they go at all. 

Here are some other common signs of dental phobia:

  • Inability to sleep the night before a dental exam
  • Nervousness, especially when waiting for the dentist
  • Feeling of physical illness before visiting the dentist
  • Uneasiness at the thought of objects being placed in your mouth

Patients with severe dental phobia may need to seek help from a mental health professional.

Managing Dental Phobia and Dental Anxiety

Patients can ease their fear and anxiety by using one or a combination of the following strategies.

  1. Be open about your fears.

Being honest and open about your fears is the most effective and easiest way to manage your anxieties. Once your dentist is aware of your anxiety, he or she can work with you to calm your fears. It is important to trust that your dentist has your best interests in mind when performing a dental exam or procedure.

  1. Have someone you trust at your side.

During your dental exam, consider bringing someone you trust along with you. This strategy is especially effective with children who may be nervous at the dentist. It can also help many anxious adults who need to be reassured that the dental exam is for their own good.

  1. Practice self-care before your visit to the dentist.

Drinking too much caffeine or not getting enough sleep the night before your appointment will make it more difficult to feel at ease in the dentist’s chair. Restful sleep before your dental procedure goes a long way in helping you feel at ease and relaxed. Avoid consuming too much caffeine, as it only exacerbates feelings of anxiety. Sugary foods should also be avoided. Try protein-rich foods, such as plain yogurt, which are known to have a calming effect.

  1. Get distracted.

Embracing distraction is a strategy that works well for both children and adults. Distraction may be in the form of watching an interesting TV program or listening to some relaxing music through earbuds. They not only drown out any unpleasant sounds but can also help you feel more at ease.

Prevention is key.

Annual or biannual dental care is important to ensure optimal oral health. Regular professional dental check-ups will help prevent cavities, as dentists have advanced equipment that can remove plaque more effectively than your ordinary electric or manual toothbrush. Dentists can also remove calcified plaque or tartar, which is difficult to remove even with the best oral care routine. Tartar can cause gum disease and may eventually lead to tooth loss if not checked.

These regular appointments can help dentists identify early signs of gum disease, cavities, and other common dental problems. Your dentist will be able to provide the right treatment before these problems become more serious. Prevention is often much less invasive than correcting issues that have compounded while avoiding dental care.

 

Dr Mott

Dr Chris Mott

Dr. Mott proudly serves the greater Shreveport & Bossier area. His dental practice has the best in modern dental technology, and their highly trained staff is ready to assist you. Dr. Mott is one of the best, most highly rated Bossier dentists. Stop in and see what everyone is talking about. Make your appointment with Dr. Mott today.

 

Halloween Candy

8 Tips to Avoid the Halloween Candy Creep

It’s the Halloween season. Scary costumes and spooky decorations aren’t the only things out to frighten you. Halloween candy has a way of creeping up on you. The thought of overindulging in Halloween candy can be particularly troubling for those trying to lose or maintain their weight or those wanting to prevent tooth decay.

Here are 8 tips to avoid the Halloween candy creep.

1. Choose Wisely

Want to hand out candy on Halloween but need to avoid the temptation of eating all the leftovers? When you’re purchasing candy, buy something that kids will love but you don’t. Not a fan of chocolate? Hershey’s bars are a good choice. Mini packs of sugar-free gum are also a nice alternative. Kids love gum, and if you sneak some for yourself, you can do so guilt-free.

Giving out packs of pretzels or crackers is surprisingly popular with kids. They get a fun school-approved snack, and parents appreciate something for their younger trick-or-treaters who aren’t ready for candy.

Non-food goodies such as tattoos, crayons, glow sticks, stamps, or pencils are another option. Kids with braces or food allergies will be glad to get something they can actually enjoy.

Curious to know which popular candy is best and worst for your teeth? We break it down here.

2. Eat Breakfast

Eat your breakfast. Filling up on protein in the morning can leave you feeling full longer. You’re less likely to mindlessly reach for candy when you’re not hungry.

3. Keep Candy Out of Sight

Between now and Christmas, it seems like candy jars are everywhere in the workplace. Ask your co-workers to stash their candy in a cabinet or their desks. You could even gift them with a colored candy jar with a lid. Out of sight, out of mind.

4. Establish Limits

If you want to treat yourself with a little candy this Halloween, decide on a certain time of day to eat your sweet. Eat slowly and take time to enjoy it. Choose preportioned candy such as a mini Snickers rather than snacking from a large bag of M&Ms. Setting some limits can help keep your candy consumption in check.

5. Chew Gum

Instead of reaching for sugary candy, chew sugarless gum. You will get the same sweet sensation without the extra calories and damage to your teeth. Cravings for sweets tend to come when you are feeling stressed. Studies have shown that chewing gum can help you feel less stressed.

6. Find Healthy Options

Enjoy fruit as a healthy alternative to candy. Cantaloupe, blackberries, strawberries, and grapes can easily be brought to the office to fulfill that mid-morning sweet craving.

7. Go for a Walk

If you’re feeling especially tempted, take a walk. Apart from helping you avoid the sweets, it will give you a burst of energy get you through the day.

8. Donate Your Candy

Operation Gratitude is an amazing organization that sends care packages to armed services members, first responders, veterans, and their families. Their Halloween Candy Give-Back Program collects your candy to add to their care packages. Click here to learn how you can ship your Halloween candy donations or to find a local drop-off site.

 

Dr Mott

Dr Chris Mott

Dr. Mott proudly serves the greater Shreveport & Bossier area. His dental practice has the best in modern dental technology, and their highly trained staff is ready to assist you. Dr. Mott is one of the best, most highly rated Bossier dentists. Stop in and see what everyone is talking about. Make your appointment with Dr. Mott today.